Friday, August 1, 2014


The girls at y&i love to stay fit and active to look their best in clothing of all styles!

Workout of the Day:
working out, squats,wall sit, sit ups, push ups, lunges,and jumping jacks
Healthy Snacks of the Day:
Nutritionist-Approved Pre- and Post-Workout Snacks


P.S. Show off your awesome body and celebrate being healthy in these cute styles HERE!

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